Do One Thing Every Day That Centers You: A Mindfulness Journal Toys-Games-Puzzles The intention behind Alex's work

The intention behind Alex's work is to build community and self-care practices through literature and language

centered in the African and diaspora experience

which includes a brass rivet to clip and hang

thoughtful woman whose well earned legacy promises to live on for readers and writers for many generations to come

Do One Thing Every Day That Centers You: A Mindfulness Journal Toys-Games-Puzzles The intention behind Alex's workA guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to